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When your happy and you know it clap your hands, :clap:clap:

animationmri2009

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I tried to push to 56 miles today to see how I feel after a half iron bike, but ended up just a hair under due to signing up for a 10k run tomorrow and wanting to save some energy for the legs *) did 44 in about 2:10 average about 16 mph or so. putt putt choo chooI tried to push to 56 miles today to see how I feel after a half iron bike, but ended up just a hair under due to signing up for a 10k run tomorrow and wanting to save some energy for the legs *) did 44 in about 2:10 average about 16 mph or so. putt putt choo choo

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“Finished” my first Marathon yesterday. Just one of my personal goals for 2009. The second goal is a Half Iron in July.

Tiesto helped out at the end.

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I started and ended pretty much in last place I believe, with an ending time about 5:02.

I was hoping for about a 4:30 but I guess I was dreaming. I was steady and secure the whole “race” until about mile 23. I had trained up to 20 miles, but nothing had prepared me for the onslaught of pain and pace of a snail at 23. I ran the last 3 miles over about an hour I think. Crap slow and massive pain in legs.  Most frustrations came from walker runners. People would walk, I pass them, then they run past me, then walk again..then I pass them..rinse/repeat.  Twiddle Dee and Twiddle Dum from last years half Marathon seemed to be haunting me too-the female twosomes pony tails that gossip and chuckle the whole way through the race.  Most of the walker runners were made up of them.  Thumbs up for my friend Brian offered race support along the way by doing a shirt change and dropping a banana and some powerade in front of me along the path.

At this event one is allowed to listen to music so between mile 1 and 6 I mellowed the race anxiety with some dead can dance. From Mile 6 to about 18-I think I overdoes myself on a little too much Iron Maiden, for the long haul between 18 and 26.2=Tiesto.  In hindsight I probably should have kicked some harder music in at about mile 3.

The last Mile I was somewhat encouraged by a gal that booked passed me, had shoulders bigger than my legs. I felt like I was cruising even though I knew it was turtle stylie.

Crossed the line to an uneventful greeting of three girls waiting with surgical gloves to take my timing band off. All and all I was happy with my performance of not dehydrating. At home I was surprised by what the Marathon had secretly given me as a gift. A cherry flavored lollipop on my left foot. I also had literal salt build up on my body, as in saltine cracker salt on my forehead, as in salt you could sprinkle on a salad.Imagine salt grind between your butt cheeks for 26 miles, ya like Sand Paper. no me like.

1st Marathon completed pix in the foto page.

1stmara2-small

Pluggin along at about mile 5. Twenty one miles to go!

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Well, I believe, I finally have accepted it into my life.  I have come to enjoy music again.  I noticed it a while back , yet now my one ear is back with a vengeance by dowsing my soul in the original Lineup of Jane’s Addiction at Sasquatch Festival the end of the month, perhaps the same day I do ONION MAN lol. First time seeing them was the best show of my life at the Moore Theater March 89. My friend John had broken a jar of Drakkar all over my shirt, Reaked.  I got pulled into the pit by a transvestite with a fluorescent yellow wig and crowd surfed to up the beach while Perry sprinkled red wine on the crowd wearing his infamous Mexican Red Sombrero. Bliss

http://www.youtube.com/watch?v=f77kgRY970E
I could still smell this a week after the show. Permeated.

I could still smell this a week after the show. Permeated.

Live Milan Italy about 2 years after my experience.

http://www.youtube.com/watch?v=-DPX3MTyQD0&

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WoW. YOUR NoT My FATHER>>>>>>>>!!!!!

I have gone a month and about 4 days without playing WoW.  I do not miss it.  To tell you the truth, my trip to El Salvador was probably the reason, since I could not play it down there and was busy with other things alot more lively.  T’was busy with CDS., used to live with them for six years in mid 90s, like a second family and was cool seeing old brothers and sisters.

So for you that want to quit but are in deep, just leave the country.
Or make it impossible for yourself to play at all, go hitchike to California or something.
It seems, like quitting smoking, if one can get past the 3 week mark of not “doing it”. “It”, loses its power over you.

What you think..temptation just to login to my account, start farming and sell it, I think I got 20k and 3 massive twinks. 29 hunter, ya the tauren.. 29 pally, and 39 rogue, ya the one with the cateyegoggles.  I also got a copy of that darn last expansion, collectors edition, unopened, I was hoping to keep to get more cash down the road, to go towards a bike, but I do not want to be a WoW slave anymore.

Marathon in about 5 days.

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