Kill Kuato

Thursday, March 27, 3:11 PM – marco:

I am doing my first Duathlon this Saturday! 3 mile run, 18 bike, 3 mile run.

Will see if I get dizzy and fall off the road!

Entry here.

I have focused on my running-my weakness in the three event triathlon. I was able to do 10 miles around our infamous “loop” trail. I thought I would achieve this goal in a month, yet the other day I pushed myself to just “finish the loop”. At the end of the month I am doing my first duathlon. It starts with a 3 mile run, then an 18 mile bike, and a 3 mile run to finish. My goal this year is to at least do some sprint triathlons (maybe 2) then work my way up to an Olympic size Triathlon. In a month I will be doing a half marathon. Since I was able to run 10 miles, I figure an extra 2 is doable. My long term goals are Half Ironman 2009 and Iron Man Idaho 2010.He enfoqueado en practicar mi peor parte de los triatolons.-el correr. Ya puedo llegar a 10 millas. Mis metas personales de este año es completarme un Triatalon Olimpico. En un mes voy a hacer un medio maratón (13 millas por ahí).

Am starting to run on a fairly regular basis now. I am up to 5 miles in about 1 hour and 9 minutes. I am going to try and do a duathalon in March. Also, got an offer to be published in a local outdoor mag called The Good Life. The article will be about the snowcamping adventures earlier posted.Voy empezando de correr ahorita poniendome en shape para hacer mas triatalons este año. Puedo correr 5 millas en 1 hora 9 minutos. Voy a intentar hacer un duatalon en Marzo. También me van a publicar un articulo en una revista se llama La Vida Buena. El articulo se trata de mi aventura haciendo camping en el nieve con el igloo.

Tuesday, October 09, 11:16 PM – marco:

WEll it is almost a year post op.
11-29-06.

Work is fine. I swam laps most the summer, gained weight not lost it!
Tenative goal of doing IRONMAN COR DA LANE in 2010.
My friend Brian Travis has influenced me.
F%CKING PEER PRESSURE!@
Half Iron Man in 2009.
Get in shape 2008.
I got a positive email from someone who visited
killkuato.com I guess his whole office enjoyed it.

For all of you that enjoyed this site. ABig
thanks to you and the AN FORUM on the WEB

Monday, August 20, 11:00 PM – marco:

I have not posted in awhile.

I am now about 9 months post op.
I am having numbness return to my toungue and it is spreading to my teeth and gums. I have an appointment with Dr. Steege in Seattle, Swedish Hospital just to give a rundown of my history Dx, operation, and post op issues.
My question will be if my trigeminal is just adjusting still post op…
or..trigeminal permanently damaged from tumor, and resection..
or..remission /gasp hope not!

Feeling in shape more than ever before and did my first SPRINT TRIATHLON!
see pix!

my goal was to finish and not crash into anyone dizzy! and boy was I dizzy getting out of the water!! woot!

I have a friend that has done Ironman, and I am having masochistic dreams of doing that before I am over” the hill” 40-