{"id":1087,"date":"2009-08-04T14:14:15","date_gmt":"2009-08-04T18:14:15","guid":{"rendered":"http:\/\/www.killkuato.com\/blog\/?p=1087"},"modified":"2009-08-04T14:14:15","modified_gmt":"2009-08-04T18:14:15","slug":"long-bridge-swim","status":"publish","type":"post","link":"https:\/\/kuato.ixtabai.com\/?p=1087","title":{"rendered":"Long Bridge Swim"},"content":{"rendered":"<p><!--:en-->Well I survived the <a href=\"http:\/\/www.sandpoint.org\/longbridgeswim\/\" target=\"_blank\">Sand Point Long Bridge swim<\/a>. It was a long swim. 1.75 miles or so. Did it in about 1hr 10 mins.<\/p>\n<p>The first 10 minutes was all arms and fluttering feet in your face and at about 1\/4 of a mile it started to spread out. I felt ok until mile 1.5 or so, and my mind started wandering. The last 500 yards I really started to stretch our my stroke, and speed. Breathing was alternate most of the way. Goggles filled with water alot at the start. All and all a great community event and I highly reccomend it.<!--:--><!--:es-->Well I survived the Sand Point Long Bridge swim. It was a long swim. 1.75 miles or so. Did it in about 1hr 10 mins.<\/p>\n<p>The first 10 minutes was all arms and fluttering feet in your face and at about 1\/4 of a mile it started to spread out. I felt ok until mile 1.5 or so, and my mind started wandering. The last 500 yards I really started to stretch our my stroke, and speed. Breathing was alternate most of the way. Goggles filled with water alot at the start. All and all a great community event and I highly reccomend it.<!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Well I survived the Sand Point Long Bridge swim. It was a long swim. 1.75 miles or so. Did it in about 1hr 10 mins. The first 10 minutes was all arms and fluttering feet in your face and at about 1\/4 of a mile it started to spread out. I felt ok until mile [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[51,4],"tags":[53],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/1087"}],"collection":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1087"}],"version-history":[{"count":1,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/1087\/revisions"}],"predecessor-version":[{"id":1088,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/1087\/revisions\/1088"}],"wp:attachment":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1087"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1087"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1087"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}