{"id":187,"date":"2008-01-21T17:22:46","date_gmt":"2008-01-22T01:22:46","guid":{"rendered":"http:\/\/saxoch.ixtabai.com\/?p=40"},"modified":"2009-04-24T22:09:49","modified_gmt":"2009-04-25T02:09:49","slug":"to-runcorrer","status":"publish","type":"post","link":"https:\/\/kuato.ixtabai.com\/?p=187","title":{"rendered":"<!--:en-->To Run<!--:--><!--:es-->Correr<!--:-->"},"content":{"rendered":"<p><!--:en-->Am starting to run on a fairly regular basis now. I am up to 5 miles in about 1 hour and 9 minutes.  I am going to try and do a duathalon in March.  Also, got an offer to be published in a local outdoor mag called The Good Life.  The article will be about the snowcamping adventures earlier posted.<!--:--><!--:es-->Voy empezando de correr ahorita poniendome en shape para hacer mas triatalons este a\u00f1o. Puedo correr 5 millas en 1 hora 9 minutos. Voy a intentar hacer un duatalon en Marzo. Tambi\u00e9n me van a publicar un articulo en una revista se llama La Vida Buena. El articulo se trata de mi aventura haciendo camping en el nieve con el igloo.<!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Am starting to run on a fairly regular basis now. I am up to 5 miles in about 1 hour and 9 minutes. I am going to try and do a duathalon in March. Also, got an offer to be published in a local outdoor mag called The Good Life. The article will be about [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[56],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/187"}],"collection":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=187"}],"version-history":[{"count":4,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/187\/revisions"}],"predecessor-version":[{"id":836,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/187\/revisions\/836"}],"wp:attachment":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=187"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=187"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=187"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}