{"id":563,"date":"2007-10-09T23:16:29","date_gmt":"2007-10-10T03:16:29","guid":{"rendered":"http:\/\/www.killkuato.com\/blog\/?p=563"},"modified":"2009-04-28T17:42:17","modified_gmt":"2009-04-28T21:42:17","slug":"thank-you","status":"publish","type":"post","link":"https:\/\/kuato.ixtabai.com\/?p=563","title":{"rendered":"<!--:en-->Thank you!<!--:-->"},"content":{"rendered":"<p><!--:en--><strong>Tuesday,  October 09,  11:16 PM &#8211; marco: <\/strong><\/p>\n<p><strong> <\/strong> WEll it is almost a year post op.<br \/>\n11-29-06.<\/p>\n<p>Work is fine. I swam laps most the summer, gained weight not lost it!<br \/>\nTenative goal of doing IRONMAN COR DA LANE in 2010.<br \/>\nMy friend Brian Travis has influenced me.<br \/>\nF%CKING PEER PRESSURE!@<br \/>\nHalf Iron Man in 2009.<br \/>\nGet in shape 2008.<br \/>\nI got a positive email from someone who visited<br \/>\nkillkuato.com I guess his whole office enjoyed it.<\/p>\n<p>For all of you that enjoyed this site.  ABig<br \/>\nthanks to you and the AN FORUM on the WEB<!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tuesday, October 09, 11:16 PM &#8211; marco: WEll it is almost a year post op. 11-29-06. Work is fine. I swam laps most the summer, gained weight not lost it! Tenative goal of doing IRONMAN COR DA LANE in 2010. My friend Brian Travis has influenced me. F%CKING PEER PRESSURE!@ Half Iron Man in 2009. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,4],"tags":[48],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/563"}],"collection":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=563"}],"version-history":[{"count":2,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions"}],"predecessor-version":[{"id":904,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/563\/revisions\/904"}],"wp:attachment":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}