{"id":573,"date":"2008-03-27T15:11:31","date_gmt":"2008-03-27T19:11:31","guid":{"rendered":"http:\/\/www.killkuato.com\/blog\/?p=573"},"modified":"2009-04-28T17:42:17","modified_gmt":"2009-04-28T21:42:17","slug":"1st-duathlon-soon","status":"publish","type":"post","link":"https:\/\/kuato.ixtabai.com\/?p=573","title":{"rendered":"<!--:en-->1st Duathlon soon!<!--:-->"},"content":{"rendered":"<p><!--:en--><strong>Thursday,  March 27,  3:11 PM &#8211; marco: <\/strong><\/p>\n<p>I am doing my first Duathlon this Saturday! 3 mile run, 18 bike, 3 mile run.<\/p>\n<p>Will see if I get dizzy and fall off the road!<\/p>\n<p>Entry <a href=\"https:\/\/kuato.ixtabai.com\/?p=194\" target=\"_self\">here<\/a>.<!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Thursday, March 27, 3:11 PM &#8211; marco: I am doing my first Duathlon this Saturday! 3 mile run, 18 bike, 3 mile run. Will see if I get dizzy and fall off the road! Entry here.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,4],"tags":[48],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/573"}],"collection":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=573"}],"version-history":[{"count":3,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/573\/revisions"}],"predecessor-version":[{"id":899,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/573\/revisions\/899"}],"wp:attachment":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=573"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=573"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=573"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}