{"id":580,"date":"2008-04-30T19:31:46","date_gmt":"2008-04-30T23:31:46","guid":{"rendered":"http:\/\/www.killkuato.com\/blog\/?p=580"},"modified":"2009-04-28T17:42:17","modified_gmt":"2009-04-28T21:42:17","slug":"half-marathon-woot","status":"publish","type":"post","link":"https:\/\/kuato.ixtabai.com\/?p=580","title":{"rendered":"<!--:en-->Half Marathon Woot<!--:-->"},"content":{"rendered":"<p><!--:en--><strong>Wednesday,  April 30,  7:31 PM &#8211; marco: <\/strong><\/p>\n<p>I finished a half marathon a few weeks ago. 2:07<\/p>\n<p>I am planning to do an Olympic size Triathlon this summer.<\/p>\n<p>Feeling ok, and losing weight.!<\/p>\n<p>Had a routine MRI last week and seeing speech therapist.<!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Wednesday, April 30, 7:31 PM &#8211; marco: I finished a half marathon a few weeks ago. 2:07 I am planning to do an Olympic size Triathlon this summer. Feeling ok, and losing weight.! Had a routine MRI last week and seeing speech therapist.<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[9,4],"tags":[48],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/580"}],"collection":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=580"}],"version-history":[{"count":2,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/580\/revisions"}],"predecessor-version":[{"id":898,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/580\/revisions\/898"}],"wp:attachment":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=580"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=580"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=580"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}