{"id":91,"date":"2008-08-24T13:28:56","date_gmt":"2008-08-24T17:28:56","guid":{"rendered":"http:\/\/www.killkuato.com\/blog\/?p=91"},"modified":"2009-04-19T22:43:36","modified_gmt":"2009-04-20T02:43:36","slug":"2nd-olympic-triathlonmi-segundo-tri-olimpico","status":"publish","type":"post","link":"https:\/\/kuato.ixtabai.com\/?p=91","title":{"rendered":"2nd Olympic TriathlonMi Segundo Tri Ol\u00edmpico"},"content":{"rendered":"

I completed my 2nd Olympic size Triathlon this morning. I will post my times and pix soon.<\/p>\n

I was about last place I believe because I had a flat tire about a mile into the bike. My sister and father and wife came out to cheer me on. I felt proud in finishing my 2nd one! My only goal this year was for 1 olympic. which I did in Chelan. I now need to realize that these are incremental goals and I cannot slack off between races. It cost me this one and I felt it on the bike and run.<\/p>\n

Apple Capitol Triathlon Website here<\/a>. My chelanman Olympic was 02:58:05.8.<\/p>\n

I think the flat tire did not help..<\/p>\n

\n

Final Time: <\/span>03:23:56.4<\/span><\/h2>\n<\/div>\n\n\n\n\n\n\n\n
1<\/td>\nSwim<\/td>\n00:38:59.000<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
2<\/td>\nT1<\/td>\n00:02:05.100<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
3<\/td>\nBike<\/td>\n01:39:18.900<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
4<\/td>\nT2<\/td>\n00:00:26.800<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n
5<\/td>\nRun<\/td>\n01:03:06.600<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/td>\n<\/tr>\n<\/tbody>\n<\/table>\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

I completed my 2nd Olympic size Triathlon this morning. I will post my times and pix soon. I was about last place I believe because I had a flat tire about a mile into the bike. My sister and father and wife came out to cheer me on. I felt proud in finishing my 2nd […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[56],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/91"}],"collection":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=91"}],"version-history":[{"count":4,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/91\/revisions"}],"predecessor-version":[{"id":640,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/91\/revisions\/640"}],"wp:attachment":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=91"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=91"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=91"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}