{"id":93,"date":"2008-07-20T15:10:06","date_gmt":"2008-07-20T19:10:06","guid":{"rendered":"http:\/\/www.killkuato.com\/blog\/?p=93"},"modified":"2009-04-19T22:33:40","modified_gmt":"2009-04-20T02:33:40","slug":"my-first-olympic-triathlonmi-primer-tri-olimpico","status":"publish","type":"post","link":"https:\/\/kuato.ixtabai.com\/?p=93","title":{"rendered":"<!--:en-->My First Olympic Triathlon<!--:--><!--:es-->Mi Primer Tri Ol\u00edmpico<!--:-->"},"content":{"rendered":"<p><!--:en-->Finished 14th in my age division in my first OLYMPIC Triathlon! Swim was 1400 meters, bike, 24 miles, and a 6 mile run. just under 3 hrs. I am proud.<\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 8pt;\">Olympic Triathlon Chelanman<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 8pt; color: #336699; font-family: Arial;\">Swim <\/span><span style=\"font-size: 8pt;\">00:30:14.700 (1400 meters)<br \/>\n<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 8pt; color: #336699; font-family: Arial;\">min\/100yd<\/span><span style=\"font-size: 8pt;\"> 00:01:54.000<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 8pt; color: #336699; font-family: Arial;\">T1<\/span><span style=\"font-size: 8pt;\"> 00:01:54.000<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 8pt; color: #336699; font-family: Arial;\">Bike<\/span><span style=\"font-size: 8pt;\"> <span style=\"font-size: xx-small;\">01:27:00.100<\/span> (24 miles)<br \/>\n<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 8pt; color: #336699; font-family: Arial;\">Mph<\/span><span style=\"font-size: 8pt;\"> 16..6<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 8pt; color: #336699; font-family: Arial;\">T2<\/span><span style=\"font-size: 8pt;\"> 00:00:38.20<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 8pt; color: #336699; font-family: Arial;\">Run<\/span><span style=\"font-size: 8pt;\"> 00:58:18.800 (6 miles)<br \/>\n<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 8pt; color: #336699; font-family: Arial;\">min\/mi<\/span><span style=\"font-size: 8pt;\"> 00:09:24.3<\/span><\/p>\n<p class=\"MsoNormal\"><span style=\"font-size: 8pt; color: #336699; font-family: Arial;\">Total Time<\/span><span style=\"font-size: 8pt;\"> 02:58:05.8<\/span><\/p>\n<p><!--:--><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Finished 14th in my age division in my first OLYMPIC Triathlon! Swim was 1400 meters, bike, 24 miles, and a 6 mile run. just under 3 hrs. I am proud. Olympic Triathlon Chelanman Swim 00:30:14.700 (1400 meters) min\/100yd 00:01:54.000 T1 00:01:54.000 Bike 01:27:00.100 (24 miles) Mph 16..6 T2 00:00:38.20 Run 00:58:18.800 (6 miles) min\/mi 00:09:24.3 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[56],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/93"}],"collection":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=93"}],"version-history":[{"count":5,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions"}],"predecessor-version":[{"id":633,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=\/wp\/v2\/posts\/93\/revisions\/633"}],"wp:attachment":[{"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=93"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=93"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/kuato.ixtabai.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=93"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}