Kill Kuato

Well road my bike today to work.  Left 430 am, got there 2 hrs and 12 minutes later.

30 miles there.  Went to swim 1400 yards at noon. Then back 30 miles on bike.

see here.

Neck hurts.

This entry was posted on Wednesday, July 2nd, 2008 at 7:59 pm and is filed under Triathlon. You can follow any responses to this entry through the RSS 2.0 feed. You can leave a response, or trackback from your own site.